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Ha Van Nguyen
Knowing the Heart

At the current time, Vietnam is a developing country, but sooner or later, it will eventually reach the level of a developed country such as, Japan or Korea. According to data from the World Health Organization (2012), Japan is one of the countries that has the highest rate of commit suicide. To prevent similar thing happen to our country, we need to do something, not in the future, but right now. I have put my ideas into a book called “A true me.” (“Hãy gọi đúng tên tôi” in Vietnamese). However, after a year of practicing meditation with my master on mountain, I found out that ideas needed to be put into actions. Therefore, I opened “Dong Xanh”, a place where people can come together to: learn self defense from problems, to share ideas and to practice meditation.
In fact, Dong Xanh (Green Field) is a social enterprise situated at a tranquil space in the heart of Hanoi City. We are dedicated to creating a healthy, nourishing community where people can learn the art of meditation and bring the practice into daily life. By sharing and guiding each individual on the journey of discovering oneself, we plant the seeds of love and understanding in one’s heart so that they could lead their life in a happier way.
Dong Xanh was founded in 2016 in Hanoi in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Dong Xanh provides a healing and friendly environment to do so.
As an unique Health Care Group in Hanoi, our main goal is to help other’s mind and body connect, developing their own healthy and spiritual process. Our practice is one of a kind and caters to a broad range of clientele. Everyone will be filled with pure gratitude and relaxation while elevating the physical, mental, and emotional wellbeing. We provide everything that the mind and body could possibly need.

My full name is Ha Van Nguyen and I’m 27 years old now. I come from Hanoi, Vietnam. I’m not only a young author but also a life coach and a meditation instructor. To me, art is everything that belongs to our soul: Nature, music, literality and so on.

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